Episode notes
None of the exercises were my strong suite to finish out the open. But that's ok!
Because I took the approach of slowing down and just doing it for me.
It wasn't a failure, just another moment to gain perspective, grow and take that info and move forward.
I'm just an average person, doing fit things, and trying to help others see you don't need to strive for perfection and competing with the world in order to enjoy the life you've created.
Stick around if you want to hear more of this!